Class 3: Eating with Awareness
$75.00
Saturday, December 12
The final class turns inward: eating only when hungry, with the season, and building a more intuitive relationship with food – a fitting practice for the holiday season.
You’ll cook and share with the group in a mindful eating practice:
- Rice and a nourishing chana dal dish
- CCF (cumin-coriander-fennel) tea
7 in stock
