Class 1: Foundations & the Six Tastes

Saturday, October 10

As the season turns toward Vata, we’ll start with the fundamentals: the doshas, the six tastes, and the cooking techniques that bring them to life. 

You’ll cook and take home:

1. Kitchari (Ayurveda’s reset dish) and the art-technique of tadka
2. How to make ghee from scratch 
3. Spiced cardamom date dessert